Super Summer Kale Salad

0.0/5 rating (0 votes)
  • Ready in: 6 hrs
  • Serves: 6
  • Complexity: easy
  • Hits: 3730

Ingredients

  • 3/4 cup white sugar
  • 1/2 cup vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup extra-virgin olive oil
  • 1 bunch kale, stems removed and leaves chopped
  • 1/2 (16 ounce) package frozen shelled edamame (soybeans), thawed
  • 1/4 red onion, sliced thin
  • 1 cup shredded carrot
  • 2/3 cup fresh blueberries
  • 1/2 cup sweetened dried cranberries (such as Ocean Spray® Craisins®)
  • 1/2 cup cashew pieces
  • 1/2 cup shelled, roasted sunflower seeds

Directions

  1. Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved; set aside.

  2. Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.

Source

Recipe Courtesy of Susan @ allrecipes.com

Share This

mpf csashare button border

Register for our CSA

mpf planting button border

mpf harvest button border